Is the “Daniel Fast” Really a Fast?
Many Christians are starting 2025 by fasting of varying lengths. Some ministers who I respect recommend fasting no more than three days. Yet, I’ve heard testimonies of people who had supernatural encounters during longer fasts. Jesus Himself did a 40-day fast before starting His earthly ministry. There are also debates as to what defines a fast. Some pastors encourage their congregations to do partial fasts by skipping a meal or two. Others endorse what’s called a “Daniel fast.” That involves abstaining from selected foods like Daniel did while the Israelites were held in Babylon. In Daniel Chapter 1, the prophet and his friends only had vegetables to eat and water to drink for ten days. What was the result? 15 And at the end of ten days their features appeared better and fatter in flesh than all the young men who ate the portion of the king’s delicacies. 16 Thus the steward took away their portion of delicacies and the wine that they were to drink, and gave the...